The Power of Nutrition. Evidence suggests that the fresh chlorophyll from Wheatgrass may help with the following: Weight management; Maintaining healthy skin; Maintaining a healthy digestive system; Helping to keep you regular; Maintaining healthy blood and circulation. Ensure Your Vital Balance. Wheatgrass: Sustains Mental Balance and Clarity; Helps Maintain Brain and Nerve Function; Helps Detoxify and Cleanse the Blood. Unique Properties. Wheatgrass Nutritional profile The phytonutrient vitamins available to the body in Wheat grass includes all of the B complex family, Vitamin A, C, E and K. There are 90 out of 102 of the essential minerals and trace minerals in Wheatgrass. Wheat grass contains anti-oxidants, Beta-carotene and stunning 70% chlorophyll. Chlorophyll is the basis of all plant life and is full of Vitamin C, potassium and folic acid. There are literally 100's of enzymes, some not found in other foods and a perfect ratio of Protein, fats and carbohydrates, with more protein than meat, fish, dairy, and pulses. So thanks goes to Dr Ann Wigmore who in 1958 tested the various weeds and grasses at the Hippocrates health institute in Boston. Wheat grass was her favourite and her studies widely popularised its use. Wheatgrass is harvested before the development of the stem and immediately dehydrated at body temperature to preserve the natural pure " living" biological properties and potency of the super food including all the heat sensitive enzymes and nutrients. Wheat grass is also safe for children and can be added to smoothies, milk, water, dips and food. CONTRAINDICATIONS none known. Suggestion Dosage: Wheatgrass Powder ½ to 4 teaspoons per day added to smoothies, water, dips or foods Wheat grass should be introduced gradually to enable the body to get used to any detoxification reaction.