source: http://www.bodybuildingtoday.com/bodybuilding/bodybuilding-training-tips-for-...
clipped by daveacc8 Jan 01, 2009
bodybuilding training chest workouts pectoral musc
Notes by daveacc8:
For this purpose, if there is a deficiency in the lower pectoral area, a routine emphasizing this area can be very useful in solving an imbalance. Here is a sample routine.
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Notes by daveacc8:
For this purpose, if there is a deficiency in the lower pectoral area, a routine emphasizing this area can be very useful in solving an imbalance. Here is a sample routine.