The concept of a meal replacement drink is simple. You replace a high calorie regular meal with a low calorie replacement. Most often the replacement is shake or a drink. The meal replacement drink must perform two functions. First, it must provide the nutrition the normal meal would have. Second, it must satisfy you so you are not hungry shortly after finishing the drink.



You have several options for meal replacement drinks. These include Slim-Fast, Atkins nutritionals and Carnation Instant Breakfast, There is a relatively new player in the field of diet drinks you may not know about. It is the whey protein shake. The whey shake results are exciting.

The whey shake is a new breakthrough in dieting. A whey shake used as meal replacement produces startling effects. You may have of heard of their use on the television show "The Biggest Loser". Due to the success of whey shakes on the show, NBC and the company Consumer Products Group are now producing a whey powder branded by the show.



"The show trainers and doctors have been incorporating Whey Protein into the lives of our contestants for the last few seasons," says Mark Koops, Creator and Executive Producer of The Biggest Loser.