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Daveacc5's clips tagged bodybuilding training workout bodybuilding tips wo
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Bodybuilding Workout Tips To Stimulate Your Biceps and Triceps
http://www.bodybuildingtoday.com/bodybuilding/b...
clipped by daveacc5 Feb 14, 2009
bodybuilding training workout bodybuilding tips woNotes by daveacc5: Here is an arm routine which allows you to fully stimulate both the biceps and the triceps. It entails the use of 6 to 7 sets for triceps, and 6 to 7 sets for biceps.
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