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clipped by daveacc5 Dec 11, 2008
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Notes by daveacc5: As a bodybuilder, you know how hard you work to build and maintain muscle tissue. It seems quite counterproductive to spend months and years building muscle, only to allow your body to burn it up.
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clipped by daveacc5 Nov 19, 2008
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Notes by daveacc5: The solution might lie in finding a combination of home training, and gym training, to make the most of your time and available resources, taking into account specific body part needs. For example...
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