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Daveacc5's clips tagged leg training
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Squatting On A Regular Basis
http://www.bodybuildingtoday.com/bodybuilding/s...
clipped by daveacc5 May 07, 2009
body building bodybuilding bodybuilding tips leg training muscle growth squat training weight training workoutNotes by daveacc5: If you complete squats to 80% of your capacity, you’re still going to grow. However, only taking your legs to 80% with other movements isn’t going to lead to growth.
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