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Daveacc8's clips tagged bodybuilding training workouts reps
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The Ideal Rep Ranges for a Bodybuilder
http://www.bodybuildingtoday.com/bodybuilding/t...
clipped by daveacc8 Oct 24, 2008
bodybuilding training workouts repsNotes by daveacc8: Find out your ideal rep range! Discover the perfect rep range for your specific workout…
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