Notes by prashantsoni1: Every individual has a characteristic mind set, a particular background, a certain upbringing, a defined socio-economic structure, and a personalized ability to comprehend life: these differ from other individuals.

Notes by prashantsoni1: This music is not only an excellent way of stress relief, but also drowns deep into the eternal realm of silence within. This state of being has no religion other than based on love.

Notes by prashantsoni1: Zikr is a beautiful Sufi meditation cd which weaves together very intoxicating and invigorating meditation techniques with the Sufi art of whirling and worship.

Notes by prashantsoni1: The sun has billions of rays, which kick off the darkness wherever they fall. From one sun there are billions and trillions of rays shooting out. Every ray is part and parcel of that very sun, and not different from the sun. Similarly, each and every form

Notes by prashantsoni1: Spiritual masters come to earth with a message of hope for humanity and a new way of leading life. Meditation supports an individual's unique personality and helps to develop the inherent creative potential.

Notes by prashantsoni1: Meditation and chanting – Gurumaa says that there is a lot of difference between the two. Chanting means to repeat a certain mantra, for example, this person has written the Mahamantra, “Hare Rama Hare Rama”.

Notes by prashantsoni1: Brief overview of classical folk dance. The ancient temple dance art of South India was offered in devotional ritual as a part of worship.The ancient temple dance art of South India was offered in devotional ritual as a part of worship.

Notes by prashantsoni1: Let your heart be filled with the blissfulness of Waheguru chanting by Anandmurti Gurumaa. Chanting is a wonderful way to connect with the divinity and experience the peace and calm within.

Notes by prashantsoni1: Bhastrika Pranayam is aimed at keeping the inhalation cycle equal to exhalation, yet making breath deeper and longer. Kapalbhati is another technique where short and strong forceful exhalations are stressed upon and inhalation happens automatically.

Notes by prashantsoni1: The joy of ragas, is a treat to connoisseurs and listeners of classical music.Each Raga is sung in its own unique Bandish.