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Gym Urban Rebounder Rebounding Workout
Gym
Urban Rebounder
- As Seen On TV. Urban Rebounding
Workout! The Urban Rebounding Workout melts pounds of fat away,
without any pain or stress on your joints.
The GYM URBAN REBOUNDER is unlike any rebounder made.
The URBAN REBOUNDING Program is accomplished by jumping only a few
inches off the surface of the URBAN REBOUNDING fitness equipment
and reduces the jarring impact associated with other types of
aerobic exercise. The URBAN REBOUNDING Program is a fun workout for
all ages, shapes, and sizes.
What do I get out of The GYM URBAN REBOUNDING
Program?
A calorie-burning, strength-training workout that's offered as both
a group fitness class in fitness centers around the country and as
an in-home, independent workout.
A fun workout that builds strength, cardiovascular capacity, and balance without jarring the body like other exercises.
Instructors accredited by ACE (American Council of Exercise) or AFAA (Aerobics Fitness Association of America).A martial arts-rooted workout that elevates your heart rate, is safe and effective, and helps participants quickly achieve their fitness goals.
A workout that is more than just cardiovascular movements. (Abdominal exercises, squats, lunges, push-ups, dips are all part of the workout.)Please consult with your physician before starting any exercise program
JB Berns, the creator of The
Urban
Rebounding
Program, has taken his many years as a
fitness expert and his passion for life and created an exercise
that doesn't feel like exercise at all. "It's a fun way to work out
and it is much easier on your body than most other exercises," says
JB. Do you remember what exercise was like when you were a child?
Hard to remember isn't it? That's because you didn't think of it as
exercise. JB Berns has taken that feeling and made it the
philosophy behind the
Urban
Rebounding workout
.
Books On Rebounding
Rebound Exercise: The Ultimate Exercise for the New Millennium
Amazon Price: $18.49 (as
of 03/20/2008)
Great Basketball Drills: A Baffled Parent's Guide
Amazon Price: $15.95 (as
of 03/20/2008)
Rebounding to Better Health: A Practical Guide to the Ultimate Exercise
Amazon Price: (as of
03/20/2008)
