Gym Urban Rebounder Rebounding Workout

Gym Urban Rebounder - As Seen On TV. Urban Rebounding Workout! The Urban Rebounding Workout melts pounds of fat away, without any pain or stress on your joints. 

The GYM URBAN REBOUNDER is unlike any rebounder made.



The URBAN REBOUNDING Program is accomplished by jumping only a few inches off the surface of the URBAN REBOUNDING fitness equipment and reduces the jarring impact associated with other types of aerobic exercise. The URBAN REBOUNDING Program is a fun workout for all ages, shapes, and sizes.



What do I get out of The GYM URBAN REBOUNDING Program?



A calorie-burning, strength-training workout that's offered as both a group fitness class in fitness centers around the country and as an in-home, independent workout.

A fun workout that builds strength, cardiovascular capacity, and balance without jarring the body like other exercises.

Instructors accredited by ACE (American Council of Exercise) or AFAA (Aerobics Fitness Association of America).

A martial arts-rooted workout that elevates your heart rate, is safe and effective, and helps participants quickly achieve their fitness goals.

A workout that is more than just cardiovascular movements. (Abdominal exercises, squats, lunges, push-ups, dips are all part of the workout.)

Please consult with your physician before starting any exercise program

JB Berns, the creator of The Urban Rebounding Program, has taken his many years as a fitness expert and his passion for life and created an exercise that doesn't feel like exercise at all. "It's a fun way to work out and it is much easier on your body than most other exercises," says JB. Do you remember what exercise was like when you were a child? Hard to remember isn't it? That's because you didn't think of it as exercise. JB Berns has taken that feeling and made it the philosophy behind the Urban Rebounding workout .